Monday, November 14, 2011

Beef Stroganoff

I made this recipe up as I went. It started out with a basic roux and I added what sounded good and what I had in my cupboard. I also don't always measure things so adjust the recipe as you would like.

*8 Tbs DF butter
*1/2 cup of flour (I used an all purpose GF mix)
*about 3 cups of beef broth (I used 5 bouillon cubes in 3 cups of water and microwaved it til the cubes disolved... 2-4 mins)
*dairy free milk (I used flax)
*onion powder to taste
*garlic powder to taste
*seasoned salt to taste
*Worcestershire sauce (1-2 Tbs?)
*1lb of hamburger (or whatever meat you'd like... I used hamburger b/c it's cheap and simple, and I was craving a hamburger helper)
*1 (16oz) bag of gluten free noodles
*Sour cream (I didn't use a dairy free version so I added this last after I dished up Kayden)

Brown hamburger and set aside. Boil noodles and set aside. Melt butter in pan, mix in flour and stir constantly for a few mins or until flour taste is gone. While stirring, slowly pour in beef broth. Let bubble for a few mins while constantly stirring. Add milk and stir. Add Worcestershire sauce, onion powder, garlic powder and seasoned salt to taste. Stir in hamburger. *At this step, I dished up Kayden.* Add about 1/2 cup of sour cream, stir. Add or pour over noodles and serve.

You could easily adapt this to your own family. If you add onions or mushrooms just saute them in the butter in the beginning. Plus you can add whatever seasonings you guys like.

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